Velohana Ironman Hawaii 70.3 Group Training


The most exciting day of your year is in store with the Ironman Hawaii 70.3! Our Velohana community will see you through the most supportive and enjoyable preparation. This fun, engaging and memorable fitness program is for beginners looking to complete their first Ironman event. We'll be covering swimming, cycling, running and weight training with detailed workouts and schedule all delivered through Training Peaks by Coach Will. Workout locations will vary weekly but you will know everything well in advance and will have a fully supported program and a community within to be encouraged and have fun with!

Included in your package is:

Free Training Peaks app and account

Free Bike adjustments and analysis

Free use of our Elite interactive trainers, training studio and service tools

Exclusive discounts towards all Finis Swim gear and accessories

Training schedule is tentatively set for:

Monday 5-7p
Wednesday 5-7p
Friday 5-7p

*Annual Weekend course recon trip to Big Island

*Participation in lodging in group house for race week

This 4 month training option is built around those desiring a community to learn and grow with and is both intentional and social. It also is geared for beginners, or first time triathletes that desire thorough support and teaching of the specific aspects of distance freestyle swimming, cycling position and technique, running technique and training modalities, race day transition techniques as well as an introduction to periodized training principles and best practice.

*Price excludes Finis swimming bundle, event registration, travel and event lodging.

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