From missionary in the slums of Bangladesh, to the biggest stage in sport.

 

 

Based in Honolulu, Velohana Cycling & Endurance Training was founded by former pro athlete and missionary Will Mather. Serving cyclists, triathletes, lifestyle fitness enthusiasts and juniors of all abilities, Velohana combines essential technical expertise with scenic venues and a supportive community to help you achieve your training goals.


 

Office & Gym

2214 N. King St. (Kalihi Union Church)
Honolulu, HI 96816

Plenty of free parking at the historic and faithful Kalihi Union Church, conveniently located just off the H1 Middle St. merge, accessible via Middle St. exit both east- & westbound.

Hours

2pm – 8pm Weekdays
6am - 1pm Saturdays (Offsite, see Strava, Facebook for location)

Closed Sundays

 
 
 
 

The Stable: Our Indoor Option

 

A fully equipped 2000 square foot training studio groomed and maintained by Velohana. Spearheaded by Velohana with the incredible support of Kalihi Union Church, the studio is designed and intended to be welcoming, comfortable and foster a community of excellence. Here we support you with personal, friendly instruction on proper technique & safe movement; recipe preparation & proper meal planning/fueling/nutrition for all athletes at our kitchen; perform agility circuit work on the basketball court, do fun online cycling workouts and tests together and more!


 
  • 9 direct drive trainers from Italian maker Elite (9-11spd)

  • 62” Samsung TV and amplified AV system

  • PerfPro Studio, Zwift Online software suites

  • Olympic free weights, plates racks and modalities

  • TRX

  • Dumbbell free weights

  • Variety of stability balls, BOSU balls, stretch cords, mats, rollers, benches and other modalities specific to swim, bike and run workouts

 
  • Free Parking

  • Bathrooms

  • Showers

  • Complimentary use of towels

  • Open Gym hours, women’s specific hours

  • Entry level, beginner fitness options

  • Clinics, Seminars (Training, Technology, Nutrition)

  • 1 on 1 Personal Training with Will

  • Bike fitting & analysis

  • Hardwood basketball court and indoor training

  • Bike Co-Op: Teaching how to service your bike

  • Junior Performance Pathway

  • Weekly group runs, rides and swims

 

Coach Will

 

Will Mather is a missionary and former professional squash player & time trialist in the cycling world. He is originally from Honolulu, where he has since returned after trotting the globe in sport. He and his wife, Rachal, enjoy their three children Kaimi, Makena and Alika.

SPORTING HIGHLIGHTS

  • PSA World Tour: Highest US ranking of #3, World Ranking of #310. Competed throughout Asia, Middle East and Australia

  • Bangladesh Ministry of Sport: National Head Coach, 2009-2012

  • Coached Team Bangladesh to Bronze Medal, South Asian Games

  • Coached Team Bangladesh to 2012 Commonwealth Games

  • Writer/Commentator 2012 Asian Championships Penang

  • England Institute of Sport: Elite Coach Award (Level 3)

  • Australian Sports Commission Consulting Coach

  • Head Coach, Warwick University Women’s Squash Team (England), Assistant to England Squash Elite Coach Steve Townsend at Kenilworth

  • Warwick University Women Midlands Cup Champions 2014 & 2015

  • Kenilworth Squash: Trained, teamed with Sarah Jane Perry, 2015 National Champion. Currently World Ranked #7

  • 2015 Warwickshire Squash Champions Kenilworth Squash Team (Fuller, Pearson, Townsend, Perry, Piddington & Mather). Mather voted player of the year.

  • British Cycling: Competed as a time trialist throughout Wales, Scotland and Britain, competing against some of the world’s best cyclists, including England’s Alex Dowsett

  • Recognized Pro Level bike fitter by Serrotta, Specialized/Body Geometry/Retul, Guru, Slowtwitch

  • Aero Tester with Notio Konect

  • Coach to 2016 Dick Evans Memorial Road Race Champion and State Time Trial Champion William L.

  • Coach to 3-time winner of Tantalus Time Trial Carl N.

  • Coach to first time triathlete and Kona qualifier Anna K.

  • Bike Fitter to top IM Hawaii bike split, Jordan B.

  • Personal Bests Running: 1-mile 4:38, 5k: 18:52, 10k: 36:20, Half Marathon: 1:29:19

  • Personal Bests Cycling: 40km Time Trial: 50:07; 20 min w/kg: 5.94; 1 Hour FTP (outdoor, flat protocol): 372w.

 
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Have fun. Get fit. Help each other. Repeat.