2020 Ironman Hawaii 70.3 Beginner Group Training Plan (January 11 - May 30 2020Honu Half Ironman)

2020 Ironman Hawaii 70.3 Beginner Group Training Plan (January 11 - May 30 2020Honu Half Ironman)

450.00 500.00

Ever want to try an Ironman triathlon and felt overwhelmed? You’re not alone and we don’t want you to be. In what is fast becoming an annual keystone event, we want to invite you into a fun 5-month transformation/group training offering that informs, educates and challenges you! Led by Coach Will, you’ll learn all the essentials as you prepare for the May 30th Honu Half Ironman event. Its bound to get you hooked on a healthy lifestyle with constant variety! Moreover, since this program’s inception, average weight loss has been over 20lbs per athlete for the course! We’ll cover the following:

  • nutrition, fueling, energy balance, as well as great cooking secrets and common recipes

  • strength training for endurance

  • essential distance freestyle technique and key ways to reduce anxiety

  • comprehensive cycling technique including position, pacing and process

  • ‘best practice’ techniques for running and progressions to ease you into form

  • transitions and must-know tips and techniques

  • exclusive discounts, services and bike tuning courtesy of Velohana

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